I don't recall exactly when this was, but I have a distinct memory of the first time I had this thought. I may have been a teenager, or perhaps a young adult. I can't say that I remember the particular context or what triggered me to declare this to myself. 

But I do know that it happened, and that...

Let's talk about setting goals, shall we?

What I want to share with you today about goal-setting is this: sometimes we can inadvertently undermine our efforts by setting our goals too small. This may seem counterintuitive. Let me explain...

It seems reasonable to suppose that setting a relatively ...